Feel Stronger. Move Better. Stay Independent.
Coastline Strength & Rehab is a mobile Exercise Physiology provider servicing the South Coast of NSW from Wollongong to Nowra
Coastline Strength and Rehab brings Exercise Physiology to you. We provide individualised exercise prescription and education supporting people with their conditions under various funding schemes and programs including
Support at Home, NDIS, DVA, Medicare and Private
What is an AEP?
An Accredited Exercise Physiologist (AEP) is an allied health professional who has completed a minimum four-year university degree in Exercise Science and Rehabilitation (or an equivalent qualification). AEPs specialise in designing safe, evidence-based exercise programs for people living with a wide range of health conditions, injuries and disabilities. We work closely with each individual to develop a personalised exercise plan that matches their abilities, supports recovery, improves overall health and helps them achieve their goals.
What we treat as Accredited Exercise Physiologists
Chronic Conditions
We can help people living with a wide range of chronic health conditions, including:
Osteoarthritis
Osteoporosis
Chronic Lower Back Pain
Parkinson's disease
Multiple Sclerosis (MS)
Type 2 Diabetes
Cardiovascular disease
Chronic Obstructive Pulmonary Disease (COPD) and other respiratory conditions
Stroke
And many more.
Falls and Balance
Whether you've experienced a fall resulting in a fracture or have noticed you're feeling less steady on your feet, we're here to help. We are experienced in assessing balance, mobility and strength to identify the factors contributing to your risk of falling.
We develop personalised, evidence-based exercise programs tailored to your individual needs, with the aim of improving balance, building strength and confidence and reducing your risk of future falls.
People with disabilities
We have experience working with people living with a wide range of disabilities and are committed to providing personalised, evidence-based exercise programs tailored to each individual's goals abilities and needs.
If you're unsure whether our services are the right fit for you, we'd love to hear from you. Get in touch to discuss your individual needs, and we'll be happy to see if we are the right fit for you.
Chronic Pain
We understand how challenging and life-impacting chronic pain can be. It can affect not only your physical abilities, but also your mental wellbeing, confidence and overall quality of life.
We take a biopsychosocial approach to chronic pain, considering biological, psychological, and social factors to build a personalised plan that improves your function, confidence and quality of life.
Pre and Post Surgery
Whether you are preparing for surgery, such as a Total Hip or Knee Replacement, or looking to rebuild your strength, mobility and confidence following a procedure, we may be able to help.
Our tailored approach is designed to support you at many stages of your journey, helping you prepare your body before surgery and regain movement, strength and independence afterwards.
Injuries
If you have an overuse or overload injury, such as a tendinopathy or strain from sport, we may be able to help. Get in touch with us to discuss your injury and whether an Exercise Physiologist is the right fit for you.
Contact Us
Please follow the link below to access our referral form or email us at admin@coastlinerehab.com.au
